Wednesday, October 11, 2006


Whew I'm hurting today my quads are sore to the touch from the training we did on Monday, Nejim and I did extreme growing exercises and it is great being this sore. He he the next two days I'm going to need crutches! Today we worked chest and I benched 135 that's pretty good, I'm still taking things carefully but I will go heavier in the weeks to come. I have some pics of what's happening here in Tampa, will get those up soon .... I can't wait my birthday is this weekend yay!!! The big deuce deuce. For right now here's a preview photo from my Reg Bradford shoot, hope ya enjoy!!
Dani

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